1. MOTIVATION. gives me shivers. I wanna go train right now.

    (Source: cynthiaunderground)

     
  2. After your coach explains the work out

     
  3. 150# squat clean

     
  4. Camille Leblanc Bazinet
so inspiring
and french canadian represent!!!!!

    Camille Leblanc Bazinet

    so inspiring

    and french canadian represent!!!!!

     
  5. PR’d my back squat! 200 lb!

    PR’d my back squat! 200 lb!

     
  6. (Source: reformyourself)

     
  7. jamesgetsinshape:

I do not intend to simply objectify and sexualize women when I say this, but there is something incredibly hot about women doing bar work.

A. makes me happy that guys think this is hot.
B. this is so hot. 

    jamesgetsinshape:

    I do not intend to simply objectify and sexualize women when I say this, but there is something incredibly hot about women doing bar work.

    A. makes me happy that guys think this is hot.

    B. this is so hot. 

     
  8. 315 lb partner deadlifts in Event 1 of the Canada West CrossFit Games Regionals
photo credit to Caragh Camera

    315 lb partner deadlifts in Event 1 of the Canada West CrossFit Games Regionals

    photo credit to Caragh Camera

     
  9. handstand pushups in Event 1 of the Canada West CrossFit Games Regionals
I’m the third one in :)
Team CrossFit BC came in 3rd for this event

    handstand pushups in Event 1 of the Canada West CrossFit Games Regionals

    I’m the third one in :)

    Team CrossFit BC came in 3rd for this event

     
  10. [Flash 10 is required to watch video]

    95 lb squat snatch… over and over again